Since this is my first post I will try to be as brutally honest as possible...then you can decide to love me or hate me! I have definite self image distortion issues. I know that as an avid fitness buff who lifts weights, Indoor and Outdoor cycles often, and practices Pilates frequently, I shouldn't, but I do. I look in a mirror and see the flaws, not the strengths. So sad! Now don't get me wrong...I know how strong I am. I love teaching a kickass Indoor Cycle classes where even the fittest are slithering out, but I think that I will always see the "fat girl" in the mirrors.
I am writing this post because the issue is way bigger than me now. I have a 10 year old daughter who currently loves herself (which I LOVE) and I don't want my distortion to rub off on her so I am working on it. I want to love myself so she LOVES herself forever. I want her to focus on being healthy and happy...which means that I must do the same too. Women are beautiful and strong!!
I think that I will ponder this for a while and get back to y'all.
Keep healthy and fit!
Cara at CDC Home Workout