Wednesday, June 12, 2013

Do What You Love

Hey y'all,
Yesterday I purchased a fun impulse buy...Do What You Love necklace.  I am in absolute love with it. I really wanted something that I could wear when training clients and possibly teach classes (Well, we'll see).  I am truly blessed to do what I love nearly everyday and have made it my career.  LUCKY!!!  Then, it got me thinking.  I hope that my wearing it inspires others to Do What He/She Loves to keep fit too.

I often hear, "I hate exercising."  That is such a sad statement.  Exercise doesn't have to be daunting.  Find what you love to do!  If you don't like to run, DON'T.  If you love to dance, kick it up a notch for an amazing cardio blast with Zumba or Belly Dancing, etc.  If you love to outdoor cycle, try an indoor class or go fin a new long route outside.  Exercise comes in so many different forms now so find your bliss.  If you don't like weight machines, DON'T touch them.  They are so many options.  Pick up a Kettlebell or a Medicine Ball.  Stretch a band.  Ohhh...try the TRX;)!  Ask a trainer for suggestions, they would love to help.  Most of us aren't huge fans of the old weight machines anyways.

Do What You Love and get/keep in shape!!

Keep healthy and fit!
Cara of CDC Home Workout

PS I would love to hear what you do to keep/get fit.  Please leave comments...


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