Monday, June 10, 2013

Self images distortion

Hey y'all!
Since this is my first post I will try to be as brutally honest as possible...then you can decide to love me or hate me!  I have definite self image distortion issues.  I know that as an avid fitness buff who lifts weights, Indoor and Outdoor cycles often, and practices Pilates frequently, I shouldn't, but I do.  I look in a mirror and see the flaws, not the strengths.  So sad!  Now don't get me wrong...I know how strong I am.  I love teaching a kickass Indoor Cycle classes where even the fittest are slithering out, but I think that I will always see the "fat girl" in the mirrors.

I am writing this post because the issue is way bigger than me now.  I have a 10 year old daughter who currently loves herself (which I LOVE) and I don't want my distortion to rub off on her so I am working on it.  I want to love myself so she LOVES herself forever.  I want her to focus on being healthy and happy...which means that I must do the same too.  Women are beautiful and strong!!

I think that I will ponder this for a while and get back to y'all.

Keep healthy and fit!
Cara at CDC Home Workout

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